Diabetes Self-Management Workshop
Live Well, Virginia!, Diabetes Self-Management Program was specifically developed for people living with diabetes. It includes many topics such as physical activity and exercise, dealing with difficult emotions, along with monitoring blood sugar, skin and foot care, sick days, preventing complications, nutrition and other diabetes-specific topics. The companion book, Living a Healthy Life with Chronic Conditions accompanies and supplements the material presented in the workshop. Sponsored by Senior Connections. For more information and to register, contact Kathy Brown at firstname.lastname@example.org or 804-343-3004.