Caregivers are empowered when they can understand and plan for the eventualities in their loved ones’ journey. Senior Connections, and our community partners, offer a variety of educational opportunities for caregivers to learn strategies that empower them to take better care of themselves and their loved ones.


Caregiver's Toolkit: Educational Webinar Series:

Senior Connections hosts educational webinars that cover a range of issues relevant to Caregivers, such as: Legal Documents for Caregivers, How to Advocate for Loved Ones in the Healthcare System, Mindfulness and Stress Reduction for Caregivers, and more. Check the website regularly for upcoming webinars.

PDF Flyer


Powerful Tools for Caregiving:

Senior Connections offers classes to empower caregivers on their journey. Powerful Tools for Caregivers (PTC) is a class series that supports caregivers in taking care of themselves while caring for someone else. By taking care of your own health and well-being, you become a better caregiver.
This six-week class will give you tools to help:
        1. Reduce Stress
        2. Improve self-confidence
        3. Manage time, set goals and solve problems
        4. Communicate in challenging situations
        5. Make tough decisions
        6. Locate helpful resources
Email or call a Caregiver Support Specialist to learn when the next PTC class will be offered. or 804-343-3000



Web Resources for Caregivers

There is a wealth of information about caregiving on the internet. It can be overwhelming to sort through all the websites to ensure you are getting accurate information. Below are some reputable sources for you to explore.



AARP Resources for Caregivers and their Families

Caregiver Action Network

Virginia Caregiver Coalition – Resource Guide: Virginia Caregiver Coalition

Virginia Family Caregiver:  Virginia Family Caregiver Solution Center | VirginiaNavigator

National Institute on Health – Caregivers Handbook: The Caregiver's Handbook (

Homepage: SeniorNavigator | VirginiaNavigator


Disease Specific:

Alzheimer’s Association - Greater Richmond Chapter (

AFTD - The Association for Frontotemporal Degeneration (

What Is Frontotemporal Dementia? (

Providing Care for a Person With a Frontotemporal Disorder | National Institute on Aging (

UCLA – Caregiver Training Videos : Caregiver Training Videos - Dementia Care | UCLA Health

Alzheimer's Foundation for America – Care Connection:      Alzheimer's Foundation of America | Care Connection Series: Webinars for dementia caregivers and professionals (

Planning After a Dementia Diagnosis (

For Care Partners | Parkinson's Foundation

Dementia Capable VA (

Dementia Care: Why Teepa Snow's Positive Approach to Care (PAC) Training Is Different (


Financial & Legal:

Legal Planning for Incapacity - Family Caregiver Alliance

What Every Caregiver Needs to Know About Money - Family Caregiver Alliance

Honoring Choices Virginia – Advance Care Planning to Support Your Health Care Decision-Making (

Home  · Five Wishes

Find a Lawyer - Basic Search (


Kinship Care:

Kinship Resource Guide (PDF) (

kinship_care_brochure_web.pdf (

SCAN Support Group for Kinship / Grandparents: A Place for Parents - SCAN (

Kinship Resource Guide.pdf (

DARS Lifespan Respite Grant - Kinship Flyer.pdf (



Taking Care of You: Self-Care for Family Caregivers | VirginiaNavigator

Mental Well-Being of Family Caregivers - Dana Foundation

5 Tools for Mindfulness for Caregivers | The Caregiver Space



US Dept Of Veterans Affairs: Caregiver Support | VA Richmond Health Care | Veterans Affairs

Building Better Caregivers - National VA BBC page (